One more closer to my goal!

My next attempt at Muscle ups was a great success…..as i was able to hit 12!  If you guys have ever been intrested in a different workout, check back later, when i post the ring workout i have been doing for the past few months.

 

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2 Responses

  1. Car Says:

    Awesome Mike! Keep training towards your goal and kick butt at the Worlds!!!

    Posted on May 14th, 2008 at 2:39 am

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