Rings Workout
I usually do this one 3X per week. 3 sets of each with minimal break. Good with a partner…so your break is only as long as your partner takes to do the reps.
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I usually do this one 3X per week. 3 sets of each with minimal break. Good with a partner…so your break is only as long as your partner takes to do the reps.
Radamez Says:
if only i had rings =D
Posted on May 27th, 2008 at 8:16 pm
Car Says:
^ They’re pretty inexpensive. Better workout than free weights
Posted on May 31st, 2008 at 9:47 am