Merry Christmas!
I hope everyone had a Great Christmas, and are ready to tackle the New Year!
Back on the east coast again and ready to rock. Stay tuned as I go back to Master Lloyds gym for 3 weeks of training!
Be safe this holiday!
Mike Fowler
Quick look at Mike Sanchez…
Mike Sanchez at the Spike 22 Team comp.
The boys prepare for battle….
Stay tuned for news and pics of todays Team Submission Grappling tournament at SPike 22 Gym in Tumon.
Back to School…
Taking notes in class.
How many of us do it? Does it serve a purpose?
I wasnt that great in school, but I understand the idea of taking notes. If you attend class at your jiu-jitsu gym…you should think about taking notes, if you dont already.
How do you take notes?
I find the best way for me is [...]
PI= REvisited… Tracey Goodell VS May Masuda!!!
Couretsy of RollaPalooza.TV!!!!
Merry Christmas!
Send your own ElfYourself eCards
Congrats Scotty!!
Yellow Belt promotion at Team Purebred/Lloyd Irvin!!