FamLI

check out this video!
All I DO is WIN

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Saturday practice

Great saturday practice!  Spent 3 hours on leg lock holds.  I miss attacking leg locks in
tournaments. Gearing up for 2011 it would be good to start implementing these locks back
in.
Back in 1999 they called Master Lloyd the king of legllocks. Gringo casca grossa… One
tough American. Master Lloyd was the first American to beat a Brazilian [...]

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Time to keep up with this thing.

I’m horrible at keeping up with this thing, but I’m trying at it again. New things in place for the training leading into 2011 Mundials. Cant wait for a tournament to test things out on. Looking forward to the new season and the tournaments to come throughout the year.
The Team did fantastic [...]

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