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	<title>Comments for MikeFowlerTV</title>
	<atom:link href="http://www.mikefowlertv.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikefowlertv.com/blog</link>
	<description></description>
	<pubDate>Wed, 07 Jan 2009 17:36:49 +0000</pubDate>
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		<title>Comment on Merry Christmas! by Car</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/26/merry-christmas-2/#comment-895</link>
		<dc:creator>Car</dc:creator>
		<pubDate>Sat, 27 Dec 2008 04:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=113#comment-895</guid>
		<description>Merry Xmas Mr. Fowler!!!!!!</description>
		<content:encoded><![CDATA[<p>Merry Xmas Mr. Fowler!!!!!!</p>
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		<title>Comment on 2001 Revisited, 2nd mma fight by spence</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/14/2001-revisited/#comment-718</link>
		<dc:creator>spence</dc:creator>
		<pubDate>Sun, 21 Dec 2008 07:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=100#comment-718</guid>
		<description>Hey are you ever going to fight MMA again?..o and love watching you grapple learn something much every time!..thank alot.</description>
		<content:encoded><![CDATA[<p>Hey are you ever going to fight MMA again?..o and love watching you grapple learn something much every time!..thank alot.</p>
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		<title>Comment on Back to School&#8230; by Micah</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/18/back-to-school/#comment-702</link>
		<dc:creator>Micah</dc:creator>
		<pubDate>Sat, 20 Dec 2008 14:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=106#comment-702</guid>
		<description>Awesome advice!
Thanks Mike!</description>
		<content:encoded><![CDATA[<p>Awesome advice!<br />
Thanks Mike!</p>
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		<title>Comment on Back to School&#8230; by Paul Pedrazzi</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/18/back-to-school/#comment-657</link>
		<dc:creator>Paul Pedrazzi</dc:creator>
		<pubDate>Thu, 18 Dec 2008 19:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=106#comment-657</guid>
		<description>Hey Mike.  Good post.  I always take notes and find it very helpful.  I use a tool called Evernote (it's free).

I wrote about it here: 
http://www.bjjnorcal.com/blog/2008/11/27/bjj-notebook-wevernote.html</description>
		<content:encoded><![CDATA[<p>Hey Mike.  Good post.  I always take notes and find it very helpful.  I use a tool called Evernote (it&#8217;s free).</p>
<p>I wrote about it here:<br />
<a href="http://www.bjjnorcal.com/blog/2008/11/27/bjj-notebook-wevernote.html" rel="nofollow">http://www.bjjnorcal.com/blog/2008/11/27/bjj-notebook-wevernote.html</a></p>
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		<title>Comment on About by Jeff Decker</title>
		<link>http://www.mikefowlertv.com/blog/about/#comment-564</link>
		<dc:creator>Jeff Decker</dc:creator>
		<pubDate>Tue, 16 Dec 2008 03:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://mikefowlertv.com/blog/?page_id=2#comment-564</guid>
		<description>Mike,
I am a Marine stationed in Japan. Do you have a dojo in Guam? We have military flights that go there often. Would it be possible to come train with you sometime?
Jeff Decker</description>
		<content:encoded><![CDATA[<p>Mike,<br />
I am a Marine stationed in Japan. Do you have a dojo in Guam? We have military flights that go there often. Would it be possible to come train with you sometime?<br />
Jeff Decker</p>
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		<title>Comment on About by Micah</title>
		<link>http://www.mikefowlertv.com/blog/about/#comment-394</link>
		<dc:creator>Micah</dc:creator>
		<pubDate>Thu, 11 Dec 2008 05:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://mikefowlertv.com/blog/?page_id=2#comment-394</guid>
		<description>Hey Mike,
Very cool site! I recently invested in Master Lloyds Strength Training corse and was wondering how you balance your strength and conditioning work with your jiu-jitsu training?
1) Do you do it at a seperate time of day i.e. bjj am workout p.m.
2) How many times a week
3) How do you mix up the stuff in the course, upper, core, lower body, BodyLow and now your rings workouts.

Any advice would be great, I run an academy here in South Africa. We dont have any Black Belts and progress is tough as no one to turn to for advice, so any you could give would be great! Really admire what youve achived in the sport and have your gameplan seminar and now hafa adai and they have both made a HUGE impact on my game. Thanks for putting the info out there.
Thanks for reading!
Micah
South Africa</description>
		<content:encoded><![CDATA[<p>Hey Mike,<br />
Very cool site! I recently invested in Master Lloyds Strength Training corse and was wondering how you balance your strength and conditioning work with your jiu-jitsu training?<br />
1) Do you do it at a seperate time of day i.e. bjj am workout p.m.<br />
2) How many times a week<br />
3) How do you mix up the stuff in the course, upper, core, lower body, BodyLow and now your rings workouts.</p>
<p>Any advice would be great, I run an academy here in South Africa. We dont have any Black Belts and progress is tough as no one to turn to for advice, so any you could give would be great! Really admire what youve achived in the sport and have your gameplan seminar and now hafa adai and they have both made a HUGE impact on my game. Thanks for putting the info out there.<br />
Thanks for reading!<br />
Micah<br />
South Africa</p>
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		<title>Comment on A way of life! by davidaiello</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/07/a-way-of-life/#comment-353</link>
		<dc:creator>davidaiello</dc:creator>
		<pubDate>Wed, 10 Dec 2008 03:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=88#comment-353</guid>
		<description>hey champ, i paint too, so i wanted to say i liked yours a lot. and i dig your teaching. i wish you all the success in the world. this site was a good idea. keep at it!. dave.</description>
		<content:encoded><![CDATA[<p>hey champ, i paint too, so i wanted to say i liked yours a lot. and i dig your teaching. i wish you all the success in the world. this site was a good idea. keep at it!. dave.</p>
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		<title>Comment on The last bit of the Absolute Finals by Tim Grecco</title>
		<link>http://www.mikefowlertv.com/blog/2008/12/04/the-last-bit-of-the-absolute-finals/#comment-343</link>
		<dc:creator>Tim Grecco</dc:creator>
		<pubDate>Tue, 09 Dec 2008 20:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=80#comment-343</guid>
		<description>So when are you going to come to virginia beach?</description>
		<content:encoded><![CDATA[<p>So when are you going to come to virginia beach?</p>
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		<title>Comment on Absolute! by Alex Esteves</title>
		<link>http://www.mikefowlertv.com/blog/2008/11/29/absolute/#comment-295</link>
		<dc:creator>Alex Esteves</dc:creator>
		<pubDate>Thu, 04 Dec 2008 22:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikefowlertv.com/blog/?p=74#comment-295</guid>
		<description>You are the man sir!!

WELL DONE!

That match was crazy!!

Alex</description>
		<content:encoded><![CDATA[<p>You are the man sir!!</p>
<p>WELL DONE!</p>
<p>That match was crazy!!</p>
<p>Alex</p>
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		<title>Comment on Saipan Trip by Adan</title>
		<link>http://www.mikefowlertv.com/blog/saipan-trip/#comment-290</link>
		<dc:creator>Adan</dc:creator>
		<pubDate>Wed, 03 Dec 2008 08:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://mikefowlertv.com/blog/?page_id=7#comment-290</guid>
		<description>Mike, if you end up going to Sydney, we could tack on a trip over here to New Zealand as well on the same trip.  I know there would be plenty of peeps that would come to a seminar.</description>
		<content:encoded><![CDATA[<p>Mike, if you end up going to Sydney, we could tack on a trip over here to New Zealand as well on the same trip.  I know there would be plenty of peeps that would come to a seminar.</p>
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